Generally speaking, arthritis treatments include medication, but an exercise program customized to reduce pain and fatigue while also preserving the structure and function of the joint is beneficial. Because there is a great deal of pain and stiffness associated with arthritis, people tend to limit their movements, which only creates muscle deterioration. Eventually weight gain will follow, which also creates more joint problems. Staying on top of joint movement through exercise arthritis treatments will help with the overall physical conditioning, helping the person maintain a healthy weight.
There are three types of exercise programs, and a good one should include all three; range-of-motion, strengthening, and endurance. If performed on a regular basis, this will help maintain normal joint movement, increase muscle flexibility and strength, help maintain weight and reduce more pressure on joints, help keep bone and cartilage tissue strong and healthy, and improve endurance.
Arthritis treatments are one of the research studies we’ve been working on here in DeLand, Florida. Some of our investigational treatments have shown promising results, but there is a need to do additional research studies to test investigational methods that may help us understand the condition.
So, if you’ve been diagnosed with arthritis and would like to take part in one of our arthritis treatments clinical trials, please click here for more information.
