Living with COPD? 9 Tips For Breathing Better

COPD patient works with her doctor to breath better

Chronic obstructive pulmonary disease (COPD) is a respiratory illness that can leave patients struggling to breath. COPD is notorious for the progressive nature of its symptoms, but you can take steps to live better with this disease. If you aren’t living with COPD, please share this information with another as […]

Reduce Your Diabetes Risk By Following these Simple Steps

Dieting to prevent diabetes

Did you know that November is Diabetes Awareness Month? If you aren’t familiar with this event, we recommend that you take a few minutes to check out this post. Diabetes is a serious issue in this country, of which type 2 diabetes is the most common. Experts believe that type […]

Superheroes Wanted in DeLand, Florida

Avail launches their superhero campaign in Florida

Have you noticed the pictures of superheroes on our Facebook and Twitter pages? This is a part of our new Superhero Campaign and it is something that we are very excited about. Why would a research company launch a campaign about superheroes? Fiction has portrayed superheroes as heroic characters who […]

Improve Your Fibromyalgia Diet in Only 5 Steps

Fruits and veggies help reduce fibromyalgia symptoms

Fibromyalgia is a chronic and widely misunderstood disease. Much of that confusion comes from the diverse variety of symptoms that it can trigger in patients. Although, many tend to suffer from chronic pain and swelling in various points around their body. Doctors tend to find fibromyalgia frustrating too. Despite numerous in-depth […]

4 Home Remedies That’ll Relieve Constipation

Constipated individual gets ready to use the restroom

Have you been struggling with constipation? We understand that this isn’t a popular topic of conversation, but it’s something that all of us deal with from time to time. The reality is that it’s not something to be embarrassed about. A case of constipation can become a debilitating matter, but […]

5 Popular Vaccine Myths Debunked

Doctor talks to parents about getting their child vaccinated

Those following the news or recent presidential candidate debate may have heard some alarming statements about vaccines. In particular, that there is a connection between vaccinations and autism. These are statements that could make any new parent doubtful about the role of immunizations, but let’s take a closer look. Many of […]

The 6 Causes of High Cholesterol You Need to Know

Fast food can lead to high cholesterol

Did you know that September is Cholesterol Education Month? There are more than 73 million Americans living with high cholesterol, so you can see why this is an important event. Luckily, there are several things that you can do to manage your cholesterol levels. It’s actually possible for someone with […]

8 Inflammatory Ingredients Arthritis Sufferers Should Avoid

Sugar can trigger an inflammatory response

Arthritis sufferers are constantly combating inflammation. The body lives in a delicate state where many factors can spark an inflammatory reaction. Triggers may differ from patient to patient, but a common variable is food. The simple answer is a lot of different foods. That’s because there are several ingredients that […]

9 Ways to Optimize Your Diet for Psoriasis

Psoriatic patient works on her diet

Clinical research has yet to show that any one particular diet provides significant benefits against the symptoms of psoriasis. Still, many patients have reported that specific foods can either trigger a flare-up or help improve their symptoms. What’s our take on this? As long as you’re able to maintain a […]

Is that Psoriasis or Another Type of Rash? Find Out Now

Woman concerned that rash may be a symptom of psoriasis

Is that just a rash or is it psoriasis? Something plenty of dermatologists have been asked over the years. But what is psoriasis and can you learn enough to differentiate this skin condition from the more common varieties of rash. Psoriasis is actually an autoimmune disorder. Meaning? It’s a skin […]

8 Cholesterol-Lowering Foods You’ll Enjoy Eating

Family lowers cholesterol by preparing healthier meals

It’s summer time and you want to make your diet a little more heart-healthy. Taking steps to lower your cholesterol is definitely a good way to do that and the following foods can help. On top of that, it’s not as difficult to improve your diet and a overall lifestyle as you may […]

Best Ways Diabetics Can Protect Their Kidneys

Doctor talks to patient about their kidney health

The kidneys are vital organs that deserve your attention, especially if you have been diagnosed with diabetes. They can be put at risk if diabetics don’t take steps to protect them. In fact, the leading cause of early death for diabetics is kidney disease. Your kidneys probably aren’t the first thing […]

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