Approximately 1% of the world’s population is affected by rheumatoid arthritis and still it continues to be a misunderstood joint disease. In order to achieve a fuller understanding, rheumatoid arthritis clinical trials are needed, and by participating this will allow the patient to take advantage of the latest research developments.

Understanding R.A. is important though, and there many misconceptions about this disease. One of the common confusions is assuming rheumatoid arthritis is the same as arthritis. It is understandable because arthritis is much more common. There is a common myth out there that painful, stiff joints from rheumatoid arthritis need to rest most of the day.

This certainly a myth. People with RA need to stretch their joints and exercise regularly. Keeping mobile, taking medications, and exercising is essential. Doing less or being immobile is counterproductive. Of course it is natural to want to avoid movement; joints are painful and stiff. But, by performing some stretches and exercises the patient will allow the muscles around the joints to contribute to strength and stability.

Here are some tips for good exercising:

* Stretching exercises require minimal exertion and help keep joints flexible.
* Low-impact aerobic exercise improves joint health, as well as overall mental and physical health.
* High-impact exercise, in general, should be avoided.

Rheumatoid arthritis treatments are one of the research studies we’ve been working on here in DeLand, Florida. Some of our investigational treatments have shown promising results, but we need to do additional research studies to test investigational methods that may help us understand your condition.